2 months ago i stopped working out so much & focused on using food as medicine With the help of my friends, Enkhtaivan khulan & Jessica AnYing Lee, i learned more about my body, how i had heat inflammation, & wich types of fodds are best for me at certain times of the day. I got rid of a lot of inflammation & toxins from my organs & from my life (if you know what i mean). I started meditating more ... focused on God's Word & how He designed me to be.

Khulan and Amu Nutriton are exceptional and have helped me tremendously. I have learned to be mindful while eating, now know about doshas and chakras, they have adjusted my menus/diet as needed and have been with me every step of the way during my journey to better nutrition. Using food as medicine and following the TCM way allows me to get better nutrition, stay hydrated and strive to have that balance in my life daily. Thank you Khulan and Amu Nutrition as I will be forever grateful.

AMU nutrition helped me with bronchitis. It lessened my symptoms and with time I achieved optimum health. Learning to eat foods that nourish my body based on the elemental relationship with my body was very exciting. I would do this any time over any pill or prescribed drug. I believe this is the future of medicine. Thanks Khulan & AMU nutrition!!