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Plans & Pricing

Best plans for your Goal

The 5 elements, and foods that balance and nurture the body and soul to create a personalized and unique plan for you.

What's included in programs

Everything you need

Online Assessment

Individual assessment based on Tongue and Urine picture

Consultation with health expert

Individual assessment based on Tongue and Urine picture

Individualized meal and supplement plan

Individual assessment based on Tongue and Urine picture

Organically-grown, medicinal products

Individual assessment based on Tongue and Urine picture

Ongoing support and adjustment of program as needed

Individual assessment based on Tongue and Urine picture

Online healthy eating courses

Individual assessment based on Tongue and Urine picture

Frequently Asked Questions

Answered all frequently asked questions.

When will I see the first results?

In the first 4-7 days you will start to feel a difference. Of course, the longer you continue to feed yourself properly, the more improvement you will see.

Will I have a personal coach?

Yes. One of our health coachs or nutritionists will assess you and explain the food functions. He or she will create your personalized plan and stay in consultation with you throughout the program.

Are your programs safe for my health?

Our program uses only foods, not any drugs or herbs. So this program is very safe; but at the same time it is powerfully beneficial to your health. If you have a serious health condition such as cancer, are pregnant, or are a child, we don’t recommend you take a standard program. For these cases, we can create a diet plan for you seperate from these programs.

Do I have to exercise?

If you are in the habit of exercising, you may continue. Although, you may want to scale it back if you are exercising very vigorously. If you are not in the habit of exercising, we do recommend you try and get a little bit of physical activity every day, but it is not required. Walking in nature is a great way to stimulate your body and calm your mind.

Will I have any restrictions?

We only ask that you don’t eat the foods outside of the diet plan. And keep calm.

Is it hard to stay in balance?

Balance is a process, not a destination. It takes practice, but the more we work at it, the more natural it will feel. Feeling better makes it easier to want to stay on track.

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Amu Nutrition

Amu Nutrition was officially launched in 2013 in Mongolia by childhood pals and women entrepreneurs, Khulan and Daria. Both women are passionate about using “food as medicine” concept to transform people’s lifestyles.

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